Nutrition and Metabolism Wellness

Nutrition and wellness

Are you concerned that your diet isn’t the best it could be? Our nutritional intake plays a huge role in the quality of our health and bodily function. At Delaney MD in Edmonds, our goal is to help you achieve optimal youthfulness and vitality through nutrition and metabolism wellness. Our team works diligently to ensure your experience with us is comfortable and fulfilling all the while. Contact us today to schedule your consultation and learn more about our options to enhance your quality of life!

About Nutrition and Metabolism Wellness

When it comes to weight, your nutrition is a key factor. At Delaney MD, our specialists will help you determine a proper diet to reach your goal weight. This will include evaluating your current diet and nutrient intake. From there, adjustments will be made to ensure that you are receiving all of the daily nutrients you need in the proper amounts. Other factors such as water intake and portion sizes will be evaluated and adjusted as well. Our goal is to help you adjust your lifestyle and help you maintain it once you have reached your desired weight.

As for your metabolism, this natural body process can be enhanced based on your activities. One of our specialists will discuss your exercise habits with you and advise you on ways to modify your current routine. It is possible to help your metabolism by burning more calories through daily exercise, strength training, and lifestyle activities.

How We Can Improve Nutrition and Metabolism Wellness

The first step in us helping to improve your nutrition and metabolism is scheduling a consultation with us at your earliest convenience. From there, we can better evaluate your personal nutritional intake and medical history to devise an effective course of action for you. Our nutrition and metabolism wellness services include:

  • Counseling on behavior modifications
  • An evaluation of your nutrition and fitness regimen
  • Metabolic laboratory assessments

If you are interested in learning more about our nutrition and metabolism wellness services, contact us today to schedule your consultation!  We look forward to helping you strengthen your vitality and quality of life!